Day one
Check in from 10. You can come anytime from 10 but the welcome meeting will be at 17.
For people who can come by 12 we have one vinyasa flow yoga class to reset your mind and body after the working week, followed by refreshments and snacks.
17:00 Welcome meeting with all information regarding your stay, food, classes and workshops.
18:00 Gentle Flow yoga class
19:00 Tamara Gorsek Bobanac as a speaker on gut health and microbiome
20:00 Dinner
Day Two
8:00 Yoga class ( all levels)
9:15 Pranayama and Meditation
10:00-11:00 Free time for tea and coffee
11:00 Brunch
12:00-14:00 free time to enjoy a good book, indoor pool, walk
14:00 Mobility Workshop ( Anatomy and Yoga) organised by myself
and an experienced and long time personal trainer
15:30 Cooking class organised by one and only Olja Peternek and
Kokos by Just Raw
18:00 Yoga Philosophy Workshop and how to incorporate it into
your daily life
19:00 Dinner
Day Three
8:00 Yoga class
9:15 Pranayama and Meditation
10:00-11:00 Free time for tea and coffee
11:00 Brunch
12:00 Horseback riding, Cooking class or Jewelry making workshop
Feel free to choose what feels good for you and use this time to relax, unwind and use the time to learn how diet, exercise, sleep, stress management and spiritual practices can increase longevity and improve your