Day one
Check in from 12. You can come anytime from 10 but the welcome meeting will be at 17.
For people who can come by 12 we have one Mysore style ashtanga class to reset your mind and body after the working week, followed by refreshments and snacks.
17:00 Welcome meeting with all information regarding your
stay, food, classes and workshops.
18:00 Introduction to Ashtanga Yoga
20:00 Dinner
Day Two
8:00 Mysore style Ashtanga Yoga
9:15 Pranayama and Meditation
10:00-11:00 Free time for tea and coffee
11:00 Brunch
12:00-14:00 Free time to enjoy a good book,
pool, walk
14:00 Strength as an integral component of Ashtanga Yoga (me and Marko Panovski)
15:30 Free time
18:00 Yoga Philosophy Workshop
19:00 Dinner
Day Three
8:00 Mysore style Ashtanga Yoga
9:15 Pranayama and Meditation
10:00-11:00 Free time for tea and coffee
11:00 Brunch
12:00-14:00 Boat ride and walk to a magical
Island of Krcedin
15:00-16:00 Dive deep into Asanas for Primary series
Ashtanga Yoga- Backbends
Check out